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Tara's Tasty Treats

Winter Warmer Immunity Boosting Soup

winter warmer immunitY boosting soup

Ingredients

  • 500 g red lentils
  • 6 carrots
  • 6 parsnips
  • 2 onions
  • 5 garlic (cloves)
  • fresh ginger (Large stem)
  • 1 red pepper
  • 1 tbs paprika
  • 1 tbs turmeric
  • black pepper
  • 1.5 litres water
  • 5 cube chicken stock cube
  • fresh coriander (Big handful)
  • seeds (to top)

Directions

  1. 1

    Chop all your vegetables in medium chunks.

  2. 2

    Add lentils, vegetables, spices, stock, and water to a large pot.

  3. 3

    Bring it to a boil, then let it simmer away for a few hours until the veg is super soft.

  4. 4

    Take off the heat and add in your fresh coriander.

  5. 5

    Blend until smooth and silky.