Chicken and Lentil Meatballs

Name: Chicken and Lentil Meatballs
Ingredients: 1 kg chicken mince; 2 cans green lentils, drained and rinsed; 1 red pepper finely diced; 2 onions finely diced; 5 cloves garlic minced; fresh coriander, chopped; 1 tsp salt; 1 tsp black pepper; 1 tbs mixed herbs; 2 tbs smoked paprika; 1 tbs cumin; 1 egg; 4 tbsp breadcrumbs (or oats) or oats

these high protein meatballs are packed with delicious veggies, spices, and so easy to throw together.

See on Instagram Print recipe

these high-protein meatballs are packed with veggies and spices.

Ingredients

Scale

Ingredients

Directions

1
Preheat oven to 180°C 200°C standard. Line a baking tray.
2
Fry onion, pepper, and garlic in a little oil over medium heat until soft and slightly golden. Let it cool completely.
3
In a large bowl, combine: chicken mince, lentils, cooked veg, coriander, spices, salt, pepper, egg + breadcrumbs
4
Mix well and roll into golf ball-sized meatballs and place on the tray.
5
Bake for 25–30 minutes, turning halfway if you want even browning. They should be golden and cooked through.
6
Serve up with your favorite sides and sauces and enjoy!

Filed underSavory Meals

Keep cooking